Van Soundproofing & Insulation Guide (SWB, MWB & LWB)
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Van Soundproofing & Insulation Guide (SWB, MWB & LWB)
Many van owners ask: “Where do I start when soundproofing my van?”

With over 15 years of experience in vehicle soundproofing—working with Jaguar, Bentley, Land Rover, Nissan, and VW Group—I’ve seen that great results come from three simple steps: plan, choose the right products, and order enough material.Using CarInsulation.co.uk products, here’s how much you’ll need for SWB, MWB, and LWB vans like the Mercedes Sprinter, Ford Transit, VW Crafter, or similar camper conversions.
Step 1: Plan Your Van Soundproofing
- Decide which areas you’ll treat: floor, walls, roof, doors, wheel arches.
- Note: most vans already have strong floor insulation, so starting with boot floor, sides, or roof often makes the most impact.
- Tools: sharp knife or scissors, a safe cutting surface, and foil tape (included in kits).
Step 2: Choose the Right Soundproofing MaterialsFrom CarInsulation.co.uk, the most effective products are:
- SOShield (10mm or 30mm) – all-in-one insulation and sound deadening mat. Perfect for walls, doors, and roof.
- PeaceMAT XR (2mm) – high-grade butyl panel deadening sheets. Best for floor, wheel arches, and metal panels.
- GlassMAT XR (10mm) – thermal insulation foam with adhesive backing. Great for lining large surfaces.
👉 The Medium MWB Camper Van Kit (£249.99) combines GlassMAT XR + PeaceMAT XR with tape and roller, covering the basics for a medium wheelbase van if you have a small budget.
Step 3: How Much Material Do You Need?Here’s a guide for SWB, MWB, and LWB vans:
| Van Size | Insulation (SOShield / GlassMAT) | Sound Deadening (PeaceMAT XR) | Notes |
|---|---|---|---|
| SWB (Short Wheelbase, ~15m² area) | 15–18m² | 8–10m² | Covers floor, walls & roof. Add 2m² more for doors/wheel arches. |
| MWB (Medium Wheelbase, ~20m² area) | 20–25m² | 12–15m² | Full coverage including roof and sides. Use extra rolls for doors and arches. |
| LWB (Long Wheelbase, ~25–28m² area) | 25–30m² | 15–18m² | Full van coverage. Order extra SOShield for the roof and PeaceMAT XR for the larger floor area. |
💡 Pro Tip: Save offcuts for small panels, bulkhead areas, or door cavities.
Product Recommendations
- SWB Van: 1 × SWB Kit (GlassMAT/SOShield + PeaceMAT) + 1 extra roll PeaceMAT XR
- MWB Van: 1 × MWB Kit + 1 roll PeaceMAT XR + 5m² SOShield 30mm (roof/arches)
- LWB Van: 1 × LWB Kit + 2 rolls PeaceMAT XR + 10m² SOShield 30mm
All products are available at CarInsulation.co.uk.
Final WordBy planning carefully, using SOShield, PeaceMAT XR, and GlassMAT XR, and ordering enough material for your SWB, MWB, or LWB van, you’ll achieve a quieter, warmer, and more comfortable driving experience.